monasorensenSep 19, 20206 minMelanin Coloured TrailsIn August I decided to take on a running challenge of completing 170km as part of the Girls Run The World (GRTW) vs Alps Ultra Challenge....
monasorensenDec 13, 20186 min13 Tips on Staying MotivatedYou did it! 2018 is behind you and you have started 2019 with new found energy, motivation and good intentions. But as the weeks go by...